Author: Bec Health Chick

In the world of athletics and fitness, achieving peak performance is the ultimate goal. Whether you’re a dedicated gym-goer, a professional athlete, or someone who simply enjoys staying active, your nutrition plays a pivotal role in your success. That’s where our organic nutrition line comes into play – offering you the fuel you need to … Continue reading Unleash Your Athletic Potential with Organic Nutrition–Fuel Your Success

In the journey toward optimal well-being, the transformative power of proactive nutrition shines bright. By nourishing our bodies with whole foods and embracing preventative care, we can unlock a future of vitality and longevity. Let’s break free from the chains of reactive medication and take charge of our health. It’s time to make a conscious … Continue reading Proactive Nutrition vs. Reactive Medication: Your Path to Preventative Health 🥗💊

As a Certified Functional Nutrition Counselor I work on the tenements of functional medicine namely, 1) Everyone is unique, 2) All things matter, and 3) Everything is related. So how does this translate to getting to the root cause of health issues? Our gut is the first line of defense against the outside world. Everything … Continue reading Getting to the Root Cause of Health Issues

And the rest goes, “And you’ll never work a day in your life.” I am currently at the stage in my life where I am able to do the things I love. My granddaughter, Emma, asked me the other day if I had a job. I had to really think about that because I don’t … Continue reading Do What You Love…

It stands at a distance, sometimes even buried. It hides in the dark and uses politics to continue its rule over the health and happiness of families around the Country. What is this hidden evil? GLYPHOSATE. Have you heard of Glyphosate? Up until six months ago, I had not. I had heard of Monsanto and … Continue reading The Hidden Toxin

I recently begun a course on Functional Nutrition. The foundation of Functional Medicine is looking at the person as a whole, all the systems in the body working together tell a story. If a person is suffering from migraines for example, functional medicine will get to the root cause not just the symptom, the migraine. … Continue reading Sustainable Food Systems

Farm life teaches critical skills To be sure this school year has been unprecedented. When the 2019/20 school year started it was like any other year. New clothes and shoes were important and a new teacher and old friends would be a top priority. Then 2020 happened and the classroom was flipped. The school was … Continue reading Year-round School on the Farm

**Originally written pre-COVID19** Have you ever looked back on a moment and thought, “Wow, I was in the right place at the right time”? Well, this serendipitous encounter happened to my travel buddy and I a couple of weeks ago. Because we can and should, we decided to spend the day together discovering the best … Continue reading Rethink Restaurants–Roots on Railroad